A gentler, more feminine way to care for your body.
Your sleep is dodgy.
Your energy slumps midday.
Your mind races at night.
Your hormones feel like a rollercoaster.
Your belly is unhappy.
Your mood gets irritable.
Your body feels heavier, puffier, more inflamed.
Or you're simply not feeling like yourself.
And the more you think about it, the more you search online.
One source says it’s perimenopause.
Another says insulin.
Someone else says you need fasting, keto, supplements, CrossFit, ice baths, more protein, less protein, more estrogen, less estrogen...
And meanwhile, you're still obsessing over your health.
It's understandable that you're tired of second guessing your body.
I'm here to give you a way to stop feeling lost in conflicting advice and begin building a clear, manageable way to care for your health.
At the end of these 40 days, you will become intimate with your own body.
You’ll know
What to eat.
What helps you sleep.
What gives you energy.
What makes you feel lighter.
What lifts your mood.
What your body responds well to.
How to come back to your center
And you'll have a plan you can keep using through the seasons of your life.
You can be successful, disciplined, well-informed and still not feel good in your body.
If your health has become a constant source of anxiety—keeping you up at night, distracting you at work, affecting how you show up in your relationships, and making it hard to think about anything else—it’s time to stop chasing one symptom at a time and start caring for your body in a way that fits who you are as a woman.
What if instead of sifting through conflicting information online and getting caught up in strategies for women half your age, you said yes to a step-by-step experience that could bring your body the peace you’ve been craving and a sense of finally coming home to yourself?
That's where Feminine Health Revival begins.
“My sex life is healing. My heart feels peaceful. And I’m finally on track for real growth.”
— A.P.
You have more health information than ever and still don't have a clear sense of what your body needs.
A way to pay attention to your body without obsessing over it.
To build habits without turning your life into a wellness project.
To care for yourself without feeling as though you're constantly falling behind.
Your body deserves your loving attention, your curiosity, and a kind of care that takes your whole life into account.
Your sleep, nourishment, movement, stress, emotions, relationships, daily rhythms, and spiritual life are all part of the picture.
You need a practical place to begin and small steps you can keep up with.
That's what I'll show you how to do in the Feminine Health Revival.
40 days to create a more grounded, connected, and intentional relationship with your feminine health.
“My sex drive is back. My gut pain is gone. I’m more connected with my fiancé than ever before.”
— S.L.
Here is what we will do in Feminine Health Revival:
Week 1 — Devotion
Learn the Wealth Body® morning and night routines that create a new foundation for your feminine hormones, energy, focus, and a sexy feeling in your body.
Week 2 — Yin
Learn my three tested and trusted practices to move you out of fight-or-flight, understand what to do and when, calm cortisol, and support your progesterone.
Week 3 — Clearing
Discover how your body naturally detoxes, what to eat and when, why you tend to hold weight around the belly, and my Emotional Alchemy Technique to help you feel lighter.
Week 4 — Feminine Rhythms
Decode your 5+ personalities as your hormones fluctuate throughout the month, why some behaviors are so irresistible, why you become more/less receptive to men, and what to do about it.
Week 5 — Embodiment
Learn my three embodiment practices to quiet your mind and open your heart, so you can hear your body, hear the Divine, and make grounded, centered decisions about your health.
Week 6 — Integration
Pull together all you've learned and create a clear health plan you can follow and repeat.
Plus: Signature Energy Work
You'll receive guided energy medicine focused on your:
Heart, Nervous system, Brain, Gut, Liver, Gallbladder, Reproductive system, and Feminine receptivity.
**These practices are intended as complementary wellness experiences, not a replacement for medical evaluation or treatment.
Each day, I’ll give you one short practice to work with.
The practices build as you go - every day a little bite.
By the end of the 40 days, you’ll have a daily rhythm, a set of tools you know work for you, and a much clearer sense of what your body needs to feel well.
How it works:
Daily 10–15 minute audio recordings from Dr. Stephania to help you create a new rhythm without adding hours to your day.
Weekly guided sequences around hormones, nervous system regulation, nourishment, emotional clearing and feminine embodiment.
Weekly checklist to recap the week and help you stay organized.
A complete health framework so you know what to pay attention to and what to do next
Energy medicine transmissions you can listen to while lying down and receiving.
Optional community for women who want to witness and be witnessed on the journey.
Is Feminine Health Revival for you?
- You're the woman who is ready to stop collecting endless advice and start developing a more thoughtful relationship with her own health - and you know your health is more than a physical problem..
- You're tired of wondering whether you're missing the one thing that will finally make everything click.
- You're ready to give yourself 10–15 minutes a day without turning self-care into another test of your discipline.
- You want a whole-person approach that considers your daily habits, physical well-being, emotions, spiritual life, and connection to your feminine self.
- You're ready to become more observant, more intentional, and more confident in how you care for yourself.
This is for you if:
This is not for you if:
- You need a personal medical diagnosis or an individualized treatment plan for a complex health concern.
- You're looking for a guaranteed cure, a pregnancy promise, or a specific hormonal outcome in 40 days.
- You want an extreme diet, an aggressive detox, or a quick fix without ongoing attention to your habits.
- You're experiencing a health crisis that requires direct medical care.
- You aren't willing to make a little space for yourself each day.
“I feel nourished and magnetic. The men in my life are stepping up to help and support me.”
— S.C.
I bring more than 20 years of experience, a whole-person perspective, and a personal commitment to feminine well-being.
I'm Dr. Stephania Sciamano, a naturopathic physician and mentor who has spent more than 20 years working at the intersection of Western and Eastern medicine, natural health, spirituality, energy, and feminine embodiment.
Over the years, I've watched women become remarkably knowledgeable about their health.
They've read the books, tried the supplements, followed elimination diets, researched lab tests, and consulted experts.
They can tell you what everyone says they should eat, avoid, take, and change.
Yet many still feel overwhelmed by the sheer volume of information.
What they need is a clearer way to bring what they've learned into everyday life.
That's why I created Feminine Health Revival.
I wanted to offer busy women a guided experience that brings together practical health habits, reflection, feminine embodiment, and spiritual connection, without asking them to become a project.
I'm 52 and at the beginning of menopause myself. I bring my own lived experience, alongside my professional background, to the way I approach feminine health.
In this experience, I'll share the practices and rhythms I've cultivated in my own life and guide you in exploring how you might adapt supportive habits to your own circumstances.
You'll learn how to pay attention to your own body and create a way of caring for yourself that makes sense for you.
Meet Dr. S
Real Results from Real Women...
“I got pregnant—despite being told I never would.”
— A.S.
“I feel nourished and magnetic. The men in my life are stepping up to help and support me.”
— S.C.
“My sex life is healing. My heart feels peaceful. And I’m finally on track for real growth.”
— A.P.
“I trust myself completely. My energy is radiant, and my intuition is turned all the way on.”
— M.B.
“My sex drive is back. My gut pain is gone. I’m more connected with my fiancé than ever before.”
— S.L.
Start your revival
- 40 days of guided health and hormone work
- Daily 10–15 minute practices
- Weekly guided sequences
- Energy medicine transmissions
- Complete integration plan
You’ll have a morning and evening rhythm that supports your focus, sleep, and master hormones. You’ll know how to nourish yourself in a way that gives you sustained energy. You’ll have practices for when stress gets high, so your body can let go and come back to center. You’ll connect to your heart, spirit, and womb.
And you’ll have a clear health plan to keep using after the 40 days are over.
You’ll stop hours of scrolling and researching and finally be on the same team as your body.
That's the true revival.
At the end of 40 days, you will have changed the way you care for your body
“I got pregnant—despite being told I never would.”
— A.S.
Frequently Asked Questions
Is this a medical treatment program? No. Feminine Health Revival is an educational, self-guided health and wellness program. It does not replace individualized medical care, diagnosis, or treatment.
How much time do I need? About 10–15 minutes a day, plus the weekly practices.
What if I'm in perimenopause or menopause? The principles can be useful during changing hormonal seasons, including fertility, perimenopause, and menopause. Your body may need different things at different stages, and this program gives you an adaptable framework for working with those changes.
What if I have a specific health problem I want help with? Feminine Health Revival is designed for self-guided work. If you want Dr. Stephania to personally look at your specific health problem, the 1:1 program Root + Remedy is the better fit.
How will the audios be delivered? The audios are prerecorded, avaialble on the portal, and will be drip-fed to each is available on the appropriate day.
What if I don't have a lot of time? I’ve designed this program for busy women. That's exactly why the daily practices are short. You don't need to take time off from your life to begin caring for your body differently.
Is there a community? There is an optional Facebook group for women who want community and connection while going through the program.
Is this only for women with hormone problems? No. The program is about the whole system that supports health and hormones: sleep, nervous system regulation, nourishment, rhythms, embodiment, emotional health, and spiritual connection.
When can I start? Once you complete your purchase, you will get instant access to the Intro module and to the Day 1 audio and materials.
Are there refunds? No refunds for any reason.
